HypnoBirthing® The Mongan Method in English
€550,- per couple (with 4 registrations) – On request
€375,- in Dutch
A delightful training through 5 weekly sessions for both parents to participate in, with lots of interchange of theory and practice. Whether you are hoping to have a birth at home or in the hospital, you will learn everything you need to know to meet your baby in the most gentle, natural way imaginable, while feeling confident, well informed and empowered.
Learn to Relax
HypnoBirthing® works by causing a deep mental and physical relaxation of the pregnant mother, and by teaching her to cooperate with her body, instead of -unconciously- going against it.
When a mother is free of fear and relaxed, she creates endorphins and oxytocin; these are hormons which create relaxation and block the creation of stress hormones (which cause pain).
If the mother is relaxed, more than enough oxygen is supplied to the uterine muscles and to the child, so she can experience a relaxed and serene childbirth.
In the training special attention is paid to:
- Explanation about the different phases of childbirth
- Relaxation techniques
- Breathing and visualisation techniques
- Physical exercises/postures
- Explanation about the power of thoughts
- Bonding with your child
- Explanation about the functioning of uterine muscles
- The role of the birth partner during pregnancy and birth
- Learning a massage technique by the birth partner
- What if things go different?
- Practical preparations like making a birth plan
- You learn how to stimulate oxytocin and endorphines in your body
- Communicating with the midwife and other caretakers
Dates HypnoBirthing® training in Dutch
Live on location “Tisnienix“, Delfgauw
5 of 6 bijeenkomsten
December 2023 / januari 2024
5 of 6 bijeenkomsten
Februari 2024 / maart 2024
5 of 6 bijeenkomsten
Take into account half an hour of delay on some meetings.
The HypnoBirthing® Training in English is given on request.
A training can start from two registrations.The fee is then €650,- per couple; when three registrations €610,-
It is also possible to do a private training. The fee is €800,- and the location is in a shared practice in Delfgauw.
Within a week after the application, a deposit of €100,- should be done. The rest of the tuition needs to be paid at least two weeks before the training will start.
Unexpected cancellation is possible only until two weeks before the course will start; after this the full tuition is owed. The deposit is not refundable.
Missing one or more parts of the training does not entitle you to a refund of participation money. It is always possible to make up a lesson privately.
If, for some reason, you cannot attend a class live: I can teach hybrid if needed, so then you can still take the class from home (or somewhere else). Nice, right?
You can choose whether to join the Postpartum Workshop consecutively to the training.
When to start?
The best time to start the HypnoBirthing® training is from the 22nd until the 31st week of pregnancy, but of course you can also start earlier; please be on time with signing up so there is time to get a group together!
You can apply by sending an email to:
Then I will send you an application form, followed by an intake by telephone.
2645 BC Delfgauw
Tisnienix is located in an idyllic spot in the middle of the meadows and near the woods and next to Café du Midi, a cozy restaurant with a beautiful terrace. Ideal for eating a bite before or after the training (reservation is needed)!
HypnoBirthing® Refresher in English 2,5 h
Did you use HypnoBirthing® already with your previous pregnancy?
We will go through the most important points of the HypnoBirthing® training together in 2-3 hours (customized of course!).
I am member of the Professional Association of HypnoBirthing® Nederland and the HypnoBirthing® Institute USA.
Always contact your insurance company to see what part of the costs are covered for the HypnoBirthing® Training and the Pregnancy Coaching sessions.
Very nice training. Complete, well organized, both theoretical and practical, and plenty of room for questions and to share your own experiences. The atmosphere in the group was personal, cozy and warm. Highly recommended for anyone who wants to give birth well prepared and confidently.